Mix bananas, honey and water!

Everything from a sore throat, bad cough, and even stomach problems can be treated with this drink.

This is how easy it is to prepare it:

Ingredients

  • 450 ml boiling water
  • 2 medium ripe bananas with spots
  • 2 tablespoons honey

Grab your wooden spoon now and start cooking with these great video instructions

Preparation

1. First, peel the bananas and puree them with a wooden fork or spoon. Tip: Do not use metal cutlery as the bananas tend to darken when they come into contact with metal

2. Then put the bananas in the pot and pour boiled water over them. Let the mixture steep for 25 to 30 minutes.3. Finally, when the remedy has cooled, add honey. You can strain the mixture if you prefer it transparent.

Important: add the honey last so that it does not lose its important properties through the boiling water.

Consumption :

  • Drink 150 ml of this remedy 3 times a day (450 ml in total per day).
  • This amount is enough for one day and you can make a fresh one the next morning.
  • First results come in 5 days.

Appreciate nature more and always turn to it for more useful remedies!

Bon appetit

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