Each one of Taylor Swift’s “Eras Tour” concerts clocks in at over three hours long, and now we finally know how the pop star is able to physically pull off such a feat over and over (and over) again.

Swift, who was named Time’s 2023 Person of the Year, shared in a profile with the magazine a number of revelations from the last year of her life, including how she physically prepared for her “Eras” concerts.

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