The so-called longevity diet is known to help in leading a long life, and one woman who just celebrated her 107th birthday imparts a lesson to all those who are seeking a long life, and that lesson is to remain single.

Louise Signore has maintained her health throughout her whole life by adhering to certain tenets of the longevity diet and engaging in regular physical activity.

But despite the fact that she is constant with her habits, she is of the opinion that the reason she is really happy is because she has chosen to live a single life.

“If they have physical activity, I participate in the activity, if they have dancing, I will participate in it.

Everyone has their own idea of what constitutes success and happiness, and the only person who can really determine for themselves what those things are is the individual.

 

YouTube video

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *